Karissa Gervais
EDUCATION:
- B.S. – Kinesiology-Fitness, California State University, Long Beach
CERTIFICATIONS HELD OR HAVE HELD:
- Certified Personal Trainer – ACSM
- Corrective Exercise Specialist – NASM
- Nutrition Coach – NASM
- Pre/Post Natal Fitness Certified
- Biomechanics and Human Movement Level 1 – DBC
- TRX Suspension Training
SPECIALTIES:
- Strength Training
- Pre/Post Natal Fitness
Karissa Gervais is an ACSM Certified Personal Trainer, NASM Corrective Exercise Specialist, and DBC Biomechanics Specialist with a degree in Kinesiology, emphasizing in Fitness and a Minor in Gerontology. With over 7 years of experience working with specialized populations, she has developed a deep understanding of biomechanics and functional movement. Karissa has also recently received her certification in pre- and post-natal fitness and nutrition coaching. She has worked with clients ranging from 10-years old to 87-years old, helping them move and feel their best. Her top priority is ensuring people live pain-free, functional lives through movement. She believes that each person is the expert of their own body, and her role is to be a “guide on the side,” offering support and direction to help them achieve a healthier, stronger and more fulfilling life.