Jasmine Hardy
EDUCATION:
- B.S. Kinesiology-Exercise Science, California State University, Long Beach
CERTIFICATIONS HELD OR HAVE HELD:
- Certified Personal Trainer – NASM
- Certified Nutrition Coach – NASM
- Adult & Pediatric First Aid/CPR/AED – Red Cross
SPECIALTIES:
- Weight Management
- Strength Training
- Speed and Agility
- Group Training
I believe that fitness should be enjoyable and accessible to everyone. It is a journey that takes discipline and consistency. As a former Division 1 athlete, I have seen and experienced what it takes to achieve your goals. I can help you set realistic and attainable goals, as well as develop a plan to help you reach them. Ultimately, I want to help you develop a lifelong love for fitness and empower you to take control of your health and well-being.