MEDIEVAL TIMES CHILDCARE PARTY
Take a step back in time for this year’s Medieval Times Childcare Halloween Party! Join us for a spectacular Magic Show, face painting, crafts, games, snacks and more.
Saturday, October 29, 2011 2:30pm-4:00pm
FREE CHILDCARE MONDAY MADNESS!
It’s Childcare Monday Madness and Barbara & the Childcare staff are offering you free childcare on Mondays the entire month of October. If you usually just stay for one hour, stay for two and pamper yourself with an extra long workout or some relaxation in the spa! Parents, you can now follow us on Facebook: Belmont Athletic Club Childcare.
DO YOU WANT YOUR BODY BACK?
Body Back® is a results based workout program for moms of any age. You’ll get high intensity interval workouts along with before and after fitness assessments, coaching and support so that you will see weight loss, as well as increased strength and energy. Unleash your personal possibilities!
GROUP EXERCISE ANNOUCEMENTS
*Classes that were 60 minutes are now 55 minutes*
This is to help alleviate traffic between classes, allowing you to set up for your class & begin on time, as well as put equipment away & allow the next class to begin on time. For the most current Group Exercise Schedule remember to refresh your computer and iPhone App regularly. The following class changes are now in effect:
-Flexibility Training is Mondays at 7am (instead of 8am)
-TRX Suspension Training has been added Mondays at 8am with Mike
-Hot Latin Cardio is now every Monday at 7:30pm with Josie
-Zumba with Ashley has been added Tuesdays at 12pm and is still Fridays at 12pm as well
-Athletic Conditioning with Austin has been added Fridays at 8:10am
-Friday Fight Club is now at both 6pm and 7pm with Alfredo
ATHLETIC PERFORMANCE TRAINING PROGRAM
High School & Collegiate Athletes- You now have the opportunity to develop performance attributes that are
specific to the demands of your sport and the position you play, giving you the competitive edge to excel!
EL MORO CANYON HIKES
Saturdays 7-9AM on October 8 & 22 and November 5 & 19
Meet Scott at Pacific Whey Café: 7962 E. Coast Highway, Newport Coast CA 92657 (949)715-2200
Intermediate hikes are 4-8 miles. Bring sunscreen, a light jacket, water, & wear close-toed active shoes.
SHOPPER’S GUIDE DISCOUNTS
Exclusive discounts offered to Belmont Members, by Belmont Members. View your discounts under the “Member Information” section of our website and start flashing your membership card all