BELMONT NEWS
THE BELMONT ATHLETIC CLUB
--------------------------- EST. 1980 ---------------------------
January 2011
NEW WEIGHT ROOM FLOOR
New strength and cardio equipment is here! Fitness Staff and management are available to help you get familiar with it- just ask the Front Desk to point you in the right direction. We’re installing a new weight room floor:
Please modify your workouts while we close the weight rooms
Thursday the 20th & Friday the 21st
HAPPY NEW YEAR!
For guidance on setting fail-proof New Year’s Resolutions, or as we refer to them all year ‘round: “goals”, schedule an appointment with a Member Coach.
Give Amanda or Kristyn a call or email
This email address is being protected from spambots. You need JavaScript enabled to view it. or This email address is being protected from spambots. You need JavaScript enabled to view it..
EL MORO CANYON HIKES
Saturdays Jan. 15th & 29th, Feb. 12th & 26, and Mar. 12th & 26th
Option 1: 7am at El Moro Visitor Center, Crystal Cove State Park
8471 PCH Newport Coast 92651. $15 parking.
Option 2: Meet Scott @ Starbucks 6:30-6:55am. Free parking.
7958 E. Coast Highway, Laguna Beach 92651 (949)376-5221
These beautiful hikes are 4-8 miles and up to 2 hours long.
Bring sunscreen, a light jacket, water, and wear close-toed active shoes.
6 WEEK HOT PARTNER SALSA CLASSES
Level 1 Sundays 3-4PM, January 16-February 20, no experience necessary!
Level 1.5: Fridays 8-9PM, January 14-February18
Come on your own or with a friend and wear comfortable attire & dance shoes.
Members: $60 for 6 weeks or $15/class
Non-Members $85 for 6 weeks or $20/class
Josie Neglia will lead you through fundamental Salsa steps, partnering patterns for the social dance floor, Latin body movement, partnering techniques for men and ladies, musicality & timing, and grace & posture
NEW CLASSES
Turbo Kick: Mondays January 10th & 24th at 7:30pm
New Moon Guided Meditation: Mondays January 17th & 30th at 7:30pm
Hour of Power Yoga: Tuesdays at 5:00PM with Thea, held in Studio A
Cardio Bootcamp: Sundays at 10:00AM with Scott
Spinning: Tuesdays at 9:15AM with Anne
SHOPPER’S GUIDE DISCOUNTS
Exclusive discounts offered to Belmont Members, by Belmont Members.
View your discounts under the “Member Information” section of our website.
RACQUETBALL
To get involved in the Racquetball League contact George This email address is being protected from spambots. You need JavaScript enabled to view it. or (562)858-4543