• B.S. degree in Kinesiology and Studio Art – Florida State University


  • Certified Personal Trainer – CSCS
  • CPR/AED – American Heart Association 


  • Health & Wellness
  • Sports Performance Training
  • Strength Training
  • Weight Management
  • Flexibility

Lindsay started her exercise regimen at the age of 7, when she watched her mom participate in Jazzercise. Lindsay thought exercising looked way more fun than playing with the other kids. Soon she made her way to the front of class and knew all of the instructor’s routines. After studying Exercise Science and Studio Art at Florida State University, she moved out to the “left coast” to further her career as a personal trainer and group exercise guru. Linz likes to challenge her clients by having them do exercises out of their comfort zone- but her goal is to always make it fun.

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