EDUCATION:

  • B.S. Kinesiology-Exercise Science, California State University, Long Beach

CERTIFICATIONS HELD OR HAVE HELD:

  • Certified Personal Trainer-NASM
  • Schwinn Indoor Cycling
  • Mad Dogg Athletics-Spinning
  • Certified GRAVITY Group Instructor-EFI Sports Medicine
  • BODY BACK® Pro 
  • Orthokenetics Advanced Biomechanics
  • CPR/AED-American Heart Association

SPECIALTIES:

  • Weight Loss
  • Core and Balance Training
  • Pre/Post Natal
  • Flexibility
  • Aging Strong

I believe that everyone is entitled to a fit and healthy life. However, sometimes people need some assistance to get there. Whether you are lacking motivation, or the knowledge of what to do, I am here to help you workout effectively. I will personalize our workouts to YOU- your fitness level, your needs, and do so in a safe environment. Invest in yourself and let's get started!

CONTACT: This email address is being protected from spambots. You need JavaScript enabled to view it.