Group Exercise


We offer 80+ classes per week with incredible instructors who will encourage you, challenge you, and leave you feeling empowered. Prepare to sweat in classes like TRX and Body Shred. Need to center yourself? We offer all levels of Yoga from Stretch and Relax to Vinyasa Flow. Looking for a great mix of both? Try Elevated Energy, it will challenge your strength while connecting you to what your body needs. Summer calls for Outdoor Tabata and Beach Bootcamp. Any time of the year is a great time to get Spinning®. See our class schedule for all of the types of classes offered, we have it all! Our classes offer progressions and modifications to ensure your workout is tailored towards becoming a better you.

Group Exercise Schedule  |  Group Exercise Survey

group exercise in Belmont Shore at the Belmont Athletic Club Long Beach

Small Group Training

Small Group Training on the BeachSmall group personal training is an alternative to one-on-one training. It offers the benefits of working with a personal trainer at a fraction of the private rate. Sessions are typically one hour, and are tailored specifically to each small group. You will receive accountability, motivation, support, experience and expert guidance to help you reach your fitness goals.  


Beach Bootcamp

Small Group Training Boot Camp on the BeachThroughout the year The Belmont offers different Boot Camp style programs. Our style of this small group training usually combines running, interval training, strength and body weight training to lose weight, and/or jump-start fitness routines. Some of our Boot Camp programs will concentrate on specific sports, to help athletes train for an upcoming season, while others will focus on general fitness and nutrition. Our boot camp programs are always competitively priced and are never crowded, so you're sure to get the attention you need from your trainer.