Group Exercise

We offer a variety of classes with incredible instructors who will encourage you, challenge you, and leave you feeling empowered. Prepare to sweat in classes like TRX and Body Shred. Need to center yourself? We offer all levels of Yoga from Stretch and Relax to Vinyasa Flow. Looking for a great mix of both? Try Elevated Energy, it will challenge your strength while connecting you to what your body needs. Summer calls for Outdoor Tabata and Beach Bootcamp. Any time of the year is a great time to get Spinning®. See our class schedule for all of the types of classes offered, we have it all! Our classes offer progressions and modifications to ensure your workout is tailored towards becoming a better you.