Newsletter February 2016

Thank you for being a part of the Belmont Athletic Club family. We are always striving to provide ways to assist you in attaining your fitness and wellness goals. Our monthly Newsletter will provide you not only with club events, but health related articles for continuous motivation.

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August Features:

Yard Sign Winner

Yard Sign Promo Winners - Penny Dumke
Runner Up - Brandi Babb & Brie Nichols
 
Thank you to everyone who participated and showed that they are
#belmontstrong #belmontathleticclub #communityclub #belmontshore
 

36th Anniversary at the Belmont Athletic Club

Congratulations to our Anniversary Party Winners!

Grand Prize: Trip for 2 to Las Vegas - David Carillo

Gift Baskets:

-$50 Salud Gift Card, 1 hour massage with Bobbie, 1 personal training session with Stephanie - Dorthy Thomas

-$50 Murphy's Pub gift card, beer, wine, champagne - Peter Del Re

- Haircut from Molly Moon Salon, Bumble & Bumble products - Cheryl Koll

- $40 Roma di Roma gift card, french press - John Krino

- $50 gift card to Nicks on 2nd, bottle of champagne - Mike Klem

 

Construction Starting Soon!

Construction Starting Soon!

 This summer we will have a new 1600 sq foot vaulted ceiling weight room with all new weight equipment AND a brand new downstairs stretch room! More details to come!!!

 

August Group Exercise News 

During the month of August & September, we will be introducing new classes & start times.

We will be testing these changes on a 4-6 week basis so please check the schedule frequently. 

 

NEW CLASSES

Tuesday: 3:45 PM Stretch & Roll
               4:45 PM Circuit Blast 
  Thursday: 3:45 PM Stretch & Flex
                   4:45 PM Ballet Bootcamp
 

NEW INSTRUCTOR

Hayley Cooper - Tue/Thur afternoons

Danielle Martin - Monday 8 AM spin
 
SPIN class rate change EFFECTIVE June 1
$5/30-minute, $10/55-minute class, and
$18/month unlimited
$5/class - Spin for beginners class
(Thurs @ 8:15 AM)
(first class is FREE when preregister at front desk)
 
PLEASE make sure you are signing in when you arrive to class.  
 
Make sure you check  out our Schedule Online , at the Front Desk, or on our App on a regular basis for any changes .  
 
As always, please contact Stephanie with any suggestions or concerns you have regarding our programs.

 

View Full Newsletter

Newsletter February 2016

Thank you for being a part of the Belmont Athletic Club family. We are always striving to provide ways to assist you in attaining your fitness and wellness goals. Our monthly Newsletter will provide you not only with club events, but health related articles for continuous motivation.

View Full Newsletter

July Features:

36th Anniversary Party July 16th

36th Anniversary Party

Construction Starting Soon!

Construction Starting Soon!

 This summer we will have a new 1600 sq foot vaulted ceiling weight room with all new weight equipment AND a brand new downstairs stretch room! More details to come!!!

June Group Exercise News 

Time Change

 

8:05-8:35 AM Upper Body Shred

8:40-9:10 AM Lower Body Shred

w/Erin every Tuesday

Same great class - new format

8:05-8:35 AM R.I.P. It!

This 30 min high intensity workout will tone you head to toe.  It combines easy, yet effective cardiovascular routines interlaced with weights, and resistance work. It's a combination that drives up your endurance and gets your body moving. 

R - Resistance, I - Intervals, P - Power 

8:40-9:10 AM Align & Define 

Low impact, body weight exercises will be incorporated to target overall strength, balance, flexibility and core conditioning. Gentle enough for those beginning a fitness program, yet because there are progressions in the class, those that would like more of a challenge have that option as well. A class where everyone feels included and can progress at their own level.

Fight Club

Fridays from 5:45 - 6:40 PM w/Christian

New Instructor

Vinyasa Yoga Level 1/2

Sundays @ 11:15 AM w/Cara

 
SPIN class rate change EFFECTIVE June 1
$5/30-minute, $10/55-minute class, and
$18/month unlimited
$5/class - Spin for beginners class (Thurs @ 8:15 AM)
(first class is FREE when preregister at front desk)
PLEASE make sure you are signing in when you arrive to class. 
 
Make sure you check  out our Schedule Online , at the Front Desk, or on our App on a regular basis for any changes .  
 
As always, please contact Stephanie with any suggestions or concerns you have regarding our programs.

 

View Full Newsletter

Newsletter February 2016

Thank you for being a part of the Belmont Athletic Club family. We are always striving to provide ways to assist you in attaining your fitness and wellness goals. Our monthly Newsletter will provide you not only with club events, but health related articles for continuous motivation.

View Full Newsletter

June Feature:

36th Anniversary Events


July 4th - 5k Fun Walk/Run @ Granada Beach

FREE entry for the first 50 members who register with Stephanie via email. Include your name & T-shirt size. Train for a 5K with Amanda - Tue/Thurs @ 9:15 AM
(meet at front desk)


 July 16th - Anniversary Party

5 - 10 PM Sign-up at the front desk (Free for members & $18/guest) 

Anniversary T-shirts coming soon. Limited quantities & sizes so keep your eye out for them.


June Group Exercise News 

Time Change: Monday Spin w/Emily now @ 5:10 AM

Body Shred w/Erin every Tuesday
Same great class - new format
8:15-8:45 Lower Body focus & 8:45-9:10 Upper Body Focus 
 
Spin w/Sevana
Wednesdays @ 8 AM
 
Yogilaties w/Lori
Wednesdays @ 9:15 AM
Dawn is relocating to Texas this month & will truly be missed. We "thank you" for your commitment & inspiration!
 
Yin "Wall" Yoga is now offered on 
Wednesdays @ 7:30 PM w/Carla
 
Belmont Club Hike w/Scott
June 11 & 25
 
Yoga for YOU w/Tami
Saturdays @ 11 AM
 
Join Verna for the last  2 Hour SPIN class!
  June 25th
7:15 - 9:15 AM
 
SPIN class rate change EFFECTIVE June 1
$5/30-minute, $10/55-minute class, and
$18/month unlimited
$5/class - Spin for beginners class (Thurs @ 8:15 AM)
(first class is FREE when preregister at front desk)
PLEASE make sure you are signing in when you arrive to class. 
 
Make sure you check  out our Schedule Online , at the Front Desk, or on our App  on a regular basis for any changes .  
 
As always, please contact Stephanie with any suggestions or concerns you have regarding our programs.

 

View Full Newsletter

Newsletter February 2016

Thank you for being a part of the Belmont Athletic Club family. We are always striving to provide ways to assist you in attaining your fitness and wellness goals. Our monthly Newsletter will provide you not only with club events, but health related articles for continuous motivation.

View Full Newsletter

May Feature:

MEMORIAL DAY HOURS: MAY 30th 5 AM - 12 PM

 


Have you tried it?

Have you tried our touch screen TV in the lobby?  You can find information on our Ortho Kinetics program, Personal Trainer bios, Group Ex schedule, and more. 


 

May Group Exercise News

 

INSANITY® LIVE with Marita

Mon. @ 7 AM, Wed. @ 5:10 AM & 4 PM

This class consists of 4 blocks @ 8 1/2 minutes each:

1) Plyometrics & Speed

2) Strength & Stability

3) Agility & Coordination

4) Abs & Core

 Each block has 4 exercises @ 30 seconds each, repeat the 4 exercises 3 times & rest for 30 seconds at the end of each block.

Finish off with a minute to Focus, 3 minutes of Digging Deeper, & finally a cool-down.

 

Arms, Abs & Stretch  with Jonelle

Tuesday/Thursday @ 3:45 PM

 

Cardio Kick  with Jonelle

Tuesday/Thursday @ 4:45 PM

NEW TIME:

Monday/Wednesday - Stretch & Relax @ 1:45 PM

ABT @ 2:45 PM

 

Do you like to spin?

Join Verna the last Saturday of Every 

Month for 2 Hours of SPIN!

  May 28th, June 25th

7:15 - 9:15 AM

 

View Full Newsletter

Newsletter February 2016

Thank you for being a part of the Belmont Athletic Club family. We are always striving to provide ways to assist you in attaining your fitness and wellness goals. Our monthly Newsletter will provide you not only with club events, but health related articles for continuous motivation.

View Full Newsletter

April Feature:

April Group Exercise News

* Due to our windy afternoons, the Outdoor Tabata class on Tuesdays & Thursdays will be held at Livingston Park during the month of April. Bring a friend ($8)
* Class reminder: PLEASE do not enter classes late (10+ min) as it disrupts the flow of the class
* SPIN CLASS sign-ups: Please make sure you sign-up for class at the front desk or online & sign-in at class. Spin class has a $5/class fee or $18/month for unlimited spin.
May 28th, June 25th
7:15 - 9:15 AM
 
Do you like spin? 
Join Verna the last Saturday of Every Month for 2 Hours of SPIN! 
April 30th, May 28th, June 25th
7:15 - 9:15 AM
 
Featured Class of the Month
Tread & Shred with Scott
Fridays @ 4 PM

This class meets on the treadmills in Cardio Theater. With a combination of high intensity interval and hill training, Tread and Shred helps build endurance and is for all fitness levels. This class mixes walking, jogging and sprinting. This is not your normal treadmill workout. Bring your headphones!

Outdoor Tabata
Make sure you check out our Schedule Online, at the Front Desk, or on our App on a regular basis as we are preparing for our Spring schedule. 

 

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