EDUCATION:

  • M.S. degree in Exercise & Sport Science – University of Utah
  • B.S. degree in Kinesiology – Cal State University of Los Angeles

CERTIFICATIONS HELD OR HAVE HELD:

  • Ortho-Kinetics® I – Advanced Biomechanics    
  • Certified Personal Trainer – American College of Sports Medicine
  • Gravity Group Instructor – EFI Sports Medicine
  • CPR – American Heart Association

SPECIALTIES:

  • Health & Wellness
  • Sports Performance Training
  • Strength Training
  • Weight Management
  • Flexibility

Many experts agree that a physically active lifestyle may improve the quality of life. Residing in Belmont Shore, I like to train under the B.E.A.C.H. concept, where we Build Endurance, Athleticism, Conditioning & Health. With over 100 hours of wellness coaching in clinical and fitness settings, together we can achieve the outcomes that YOU desire. Whether it is cutting time off your 40 yard dash or running your first 5k, getting stronger, getting faster, or getting leaner, together we can plan and achieve fitness goals that are important to your unique life.

CONTACT: This email address is being protected from spambots. You need JavaScript enabled to view it.