EDUCATION:

  • California State University, Long Beach - Currently pursuing a Bachelor of Science Degree in Kinesiology with an option in Fitness
  • Moorpark College - A.S. Photography
  • Oxnard College - Emergency Medical Technician

CERTIFICATIONS HELD OR HAVE HELD:

  • Ortho-Kinetics® I – Advanced Biomechanics
  • Titleist Performance Institute Certified
  • USA Weightlifting Sports Performance Coach, Certified
  • C.H.E.K. Practitioner Level 2
  • C.H.E.K. Nutrition & Lifestyle Coach Level 1
  • National Academy of Sports Medicine (NASM), Certified Personal Trainer
  • Community CPR, American Heart Association
  • 2004-present Personal Training exclusively at the Belmont Athletic Club

SPECIALTIES:

Helping people:

  • lose weight
  • tone up
  • develop dynamic core strength
  • improve sports performance
  • increase strength and flexibility
  • enhance stamina and coordination
  • improve posture and balance
  • become better golfers
  • transition from physical therapy to functional training
  • feel great

all in a supportive environment. 

I provide guidance and expert instruction to help people create positive change and get into the best shape of their life. I utilize the latest science of endocrinology and sports performance training for weight loss and increased cardiovascular capacity. I’ll introduce you to the techniques of weightlifting, plyometrics, and other training methods as a means of improving functional fitness and injury prevention.

I’ll help you reach your goals and customize a total-body program based on your needs and abilities.

CONTACT: This email address is being protected from spambots. You need JavaScript enabled to view it.