Thank you for celebrating our 32nd Anniversary with us this summer! It’s you that makes this place special, and as a thank you for your business we gave away 1 year of membership to a lucky member who referred friends this summer. Congratulations Chris Witter, you’ve won a 1 Year Membership!
Zumba It’s a workout party with Ashley Sundays at 8am!
CXWORX Ab blasting class Mondays 1-1:30pm with Ashley
Run Class is open to all, even if you don’t call yourself a ‘runner’ or ‘jogger’ yet!
Monday & Friday 6am jog and Wednesday 6am skills and drills to improve technique.
New Tabata to make you sweat Wednesdays 5:10-5:45am with Amanda.
NEW GROUP TRAINING
Looking for something new that will push you beyond your comfort zone and help whip your body into shape? Give Group Training a shot! You’ll have the expertise of a trainer guiding you through safe and effective workouts and the motivation of working with others to achieve your fitness goals. Groups of 2-6 are welcome and the cost varies based on group size. Call us for details:
MIND OVER PLATTER
Engage your sub-conscious to slim down by exercising “mind over platter.”
Join Duncan Tooley of the Tooley Weight Clinic in Torrance and Hypnotherapist & Belmont Wellness Spa Massage Therapist Teresa Figueroa for this life changing series!
6 Sessions include: Turn Off Your Craving; Turn Up A Craving; Get Your Eating Alternatives Right; Get Your Body Moving the Fun Easy Way; Fat Burner Up! Turn Up Your Metabolism; and Master Your Mind
Thursdays 7-8:30pm beginning Oct 11. Investment in your health: $187
Register at www.belspa.eventbrite.com or with Teresa (562)997-0243
EL MORO CANYON HIKES
Saturdays October 13 & 27 and November 10 & 17, 7-9am
Meet Scott from 6:30-6:55am at Pacific Whey Café: 7962 PCH, Newport Coast 92657. Café: (949)715-2200
or 7am at El Morro Visitor Center 8471 PCH, Laguna Beach. Scott: (562)668-1904
Intermediate hikes are 4-5 miles. Bring sunscreen, a light jacket, water, & wear close-toed active shoes.
GET IN THE LOOP
◊ Smart Phone check-in & updates! Download our ‘app’ then ask the Front Desk for your ‘key tag number.’
◊ Exclusive member discounts are available to you! View the extensive Shoppers Guide under the
‘Member Discounts’ section of our website to see where you can save all over town.
◊ Follow The Belmont Athletic Club, Childcare, Group Exercise and Murphy’s Pub all on Facebook!
◊ Create ‘My Account’ online to enroll in programs & update your address, email and billing information. You’ll need your 6-digit Member Number (add zeros in front of your member number if needed).
“Everything we do begins and ends with our members.”