2011 April

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SPRING IS IN THE AIR!

With Spring comes longer daylight hours, warmer weather, and the incentive of feeling & looking our very best for summer in just a few short months. If you need a little spring in your step The Belmont can help!

  • Call your Member Coaches, Amanda & Kristyn, to create an action plan, set realistic goals, and learn about the many programs The Belmont has to offer.
  • Book a complimentary Fitness Appointment for assessments and program design.
  • Try a new class. Belmont Instructors are motivating and your fellow gym members are pretty cool too!
  • Take the challenge. We’ll debut a new Fitness Challenge in less than a month, so be on the lookout for a fun new motivational program starting soon. We hope you’ll participate!
  • If you’re looking for fresh ideas, our website lists popular Fitness Apps, Playlists, and Gear & Equipment.

 

SHOPPER’S GUIDE DISCOUNTS

Exclusive discounts offered to Belmont Members, by Belmont Members.
View your discounts under the “Member Information” section of our website.

New Discounts being offered to you by your fellow gym members are:
Belmont Music Studio- Free Music Lesson. Call John at (562)438-1111
Long Beach Spine & Rehabilitation Chiropractic Health- 50% off Initial Exam & X-rays. (562)938-8770
Platinum Limo & Party Bus- 10% off. (562)209-4016
TDI Signs- 10% off Signs/Design. (562)436-5188

RACQUETBALL EVENTS

Congratulations to the League Champions!
A- David Yates
A Doubles- Jamie McCann & Andy Prochnow
B- Tim Wright
CC- Ted Dowe
C- Kevin Lorber
D- Pauline Thornton

“Old School Life is A Beach” Tournament is Thursday, April 28 at 5:45pm.

A new League just started- come join the action & fun! Playoffs will be in June.


To get involved in the Racquetball League contact George Banker
This email address is being protected from spambots. You need JavaScript enabled to view it. or (562)858-4543.
You can now make court reservations online!

BASKETBALL CONDITIONING- 1 NIGHT ONLY!

Friday, April 22 5:30PM
Join “Coach Josh” for skills and drills to improve your game, vertical leap, and endurance on the court. Josh Craig is graduating with a degree in Kinesiology from CSULB and has been playing basketball his whole life and he wants to share his passion and knowledge of the game with you. See you on Court 4!

CENTRIPETAL FORCE

Physical Therapist Gina Calderone will help you find your center with the following courses. For details and to register, contact her at This email address is being protected from spambots. You need JavaScript enabled to view it. or (562)438-1176 ext. 22.

“Soul Circle: Archetypes & Physical Movement” starting April 4 and May 4.
“6-Week Corrective Classes” covering the spine, hips, shoulders, knees & ankles.
“Aligning the Female Body” Tuesdays 11:45AM starting April 12.
“Aligning the Male Body” Thursdays 11:45AM starting April 14.
“Cesarean Section: Building a Strong Pelvic Floor” whether your c-section was recent or 30 years ago.

EL MORO CANYON HIKES

Saturdays April 9 & 23 and May 7 & 21
Option 1: 7AM @ El Moro Visitor Center, Crystal Cove State Park 8471 PCH Newport Coast, $15 parking.
Option 2: Meet Scott @ Starbucks 6:30-6:55AM. 7958 E. Coast Highway, Laguna Beach 92651
Hikes are 4-8 miles and up to 2 hours long. Bring sunscreen, a light jacket, water, and wear close-toed active shoes.

LOG-ON TO YOUR ACCOUNT

You now have access to your Belmont account to update your personal info, billing info, and so much more! Log-on at www.belmontathleticclub.com, click on “My Account” under the Member Information section, and create an account using your membership number.