Belmont Newsletter

BELMONT NEWS
THE BELMONT ATHLETIC CLUB
--------------------------- EST. 1980 ---------------------------
January 2011



NEW WEIGHT ROOM FLOOR

New strength and cardio equipment is here! Fitness Staff and management are available to help you get familiar with it- just ask the Front Desk to point you in the right direction. We’re installing a new weight room floor:

Please modify your workouts while we close the weight rooms
Thursday the 20th & Friday the 21st


HAPPY NEW YEAR!

For guidance on setting fail-proof New Year’s Resolutions, or as we refer to them all year ‘round: “goals”, schedule an appointment with a Member Coach.
Give Amanda or Kristyn a call or email
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EL MORO CANYON HIKES

Saturdays Jan. 15th & 29th, Feb. 12th & 26, and Mar. 12th & 26th
Option 1: 7am at El Moro Visitor Center, Crystal Cove State Park
8471 PCH Newport Coast 92651. $15 parking.
Option 2: Meet Scott @ Starbucks 6:30-6:55am. Free parking.
7958 E. Coast Highway, Laguna Beach 92651 (949)376-5221

These beautiful hikes are 4-8 miles and up to 2 hours long.
Bring sunscreen, a light jacket, water, and wear close-toed active shoes.

6 WEEK HOT PARTNER SALSA CLASSES

Level 1 Sundays 3-4PM, January 16-February 20, no experience necessary!
Level 1.5: Fridays 8-9PM, January 14-February18

Come on your own or with a friend and wear comfortable attire & dance shoes.
Members: $60 for 6 weeks or $15/class   
Non-Members $85 for 6 weeks or $20/class

Josie Neglia will lead you through fundamental Salsa steps, partnering patterns for the social dance floor, Latin body movement, partnering techniques for men and ladies, musicality & timing, and grace & posture

NEW CLASSES

Turbo Kick: Mondays January 10th & 24th at 7:30pm

New Moon Guided Meditation: Mondays January 17th & 30th at 7:30pm

Hour of Power Yoga
: Tuesdays at 5:00PM with Thea, held in Studio A

Cardio Bootcamp: Sundays at 10:00AM with Scott

Spinning: Tuesdays at 9:15AM with Anne

SHOPPER’S GUIDE DISCOUNTS

Exclusive discounts offered to Belmont Members, by Belmont Members.
View your discounts under the “Member Information” section of our website.

RACQUETBALL

To get involved in the Racquetball League contact George This email address is being protected from spambots. You need JavaScript enabled to view it. or (562)858-4543