EDUCATION:

  • B.S. Kinesiology-Exercise Science, California State University, Long Beach

CERTIFICATIONS HELD OR HAVE HELD:

  • Certified Personal Trainer-NASM
  • Schwinn Indoor Cycling
  • CPR/AED-American Heart Association
  • Certified GRAVITY Group Instructor-EFI Sports Medicine
  • BODY BACK® Pro 

SPECIALTIES:

  • Weight Loss
  • Cardiovascular Endurance
  • Core and Balance Training
  • Pre/Post Natal
  • High Intensity Interval Training
  • Aging Strong
  • Bridal Fitness
  • BODY BACK-For Moms of any age

Everyone is entitled to a fit and healthy life. I believe in order to achieve this you need to have an equal balance of exercise, diet, and fun. It is my goal to help you reach yours.

CONTACT: This email address is being protected from spambots. You need JavaScript enabled to view it.